The amazing thing about this technique is that you can apply it at anytime and anywhere. The 17-second rule basically says that when you concentrate on an idea for just 17 seconds, you trigger the vibration of that idea. And if you concentrate on an idea for over 68 seconds, that idea becomes strong enough to manifest in your life. So this technique is ideal for beginners to manifest since it gives you an achievable number to strive for. After you’ve focused your thoughts on your desire for a specific thing for too long, the energy of that thing begins to drain and you end up feeling tired, unfocused and drained. You may even start questioning yourself, “Is it possible that I am not sincere in my desire?”
You don’t have to worry about these problems because the law of attraction knows how to handle them. Just by using your thoughts for just 17 seconds or so, you will be able to create a strong enough vibration for the law of attraction to take over and give you what you want. Here’s a great way to start manifesting with this technique.
To begin the manifestation process, close your eyes and begin visualizing the kind of results you want. Focus on attracting the things you want the most, instead of focusing on what you don’t want. Use all kinds of visualization techniques to put you in an emotion of joy for manifesting. If you don’t know how to use this technique properly, it is recommended that you go through the first three steps of the manifestation process with a friend. That way, they can help you master the technique and teach you how to use it correctly.
If you are using this technique correctly, there should be no visualizations within the 17 seconds or so that you have to wait for when you are doing the meditation. As soon as you feel as if the time is right, open your eyes again and begin visualizing the result that you want. You can choose to focus on that object or thing and fill the room with the vibrational energy of that object. Use all types of visualization techniques to get the energy flowing through you and into the object. Keep visualizing until you feel as if the vibrations of that object have completely encompassed you and have made a strong vibration for manifesting.
When you are doing this kind of meditation, you should also focus your attention on the thought that is running through your mind at the moment. You should use the technique of focusing your attention to really send out the desire to manifest that desire. For example, if you have a strong desire to lose weight, but you are worried about not sending out enough thoughts for that desire to materialize, then you can use this tip to help you send out the thoughts for manifesting weight loss. Simply focus on that desire and let it flow out of you and out of your mind and out of your body, following the energy of that desire.
This form of a manifestation takes 17 seconds and it can take anything between five to seven seconds depending on the thoughts and feelings you are having while doing this. One way to do it, which may work well for some people, is to use a mental trick. You can think about something and then bring it back to your conscious mind. You can do this quickly and it can work very well. Your conscious mind may even believe that you have already manifested what you have mentally. To manifest something this fast, however, you need to know about and use a powerful manifesting technique.
Using a powerful manifesting technique such as mental recitation is the best way to send out a vibration for anything to manifest. You can even use another form of meditation, such as eye relaxation, and focus your attention on making a positive thought bubble in your mind. It takes only a few seconds to send out a vibration that will influence your manifesting.
A great way to make a vibration that is strong enough to effect the universe is by using affirmations. Every day you should say to yourself, “I am happy”, or “I am calm”. This sends out a strong vibration that will influence your universe. It can even be so powerful that your universe will send out a powerful manifestation of what you are creating. If you use affirmations enough, you will get a stronger and more permanent effect in your manifesting.