A manifestation journal can help you manifest faster than ever. Manifestation is the ability to transform your thoughts, feelings, and desires into a physical reality. It is the process of creating your own reality using your mind, feelings, emotions, and body to pull you through to your destiny. You can use your manifestation abilities anytime to make the changes you desire. This ability is at your fingertips everyday, but many people are unaware of its existence or how to use it.
What is a manifestation journal? It is basically just a mindset geared journal which helps you intentionally create your reality by reminding you of your desires. For me, adding triggers in manifesting my manifesting journal also help me focus on what I want, instead of what I don’t want (which is where most untamed ego egos like to reside). By reminding myself what I really want is like flipping a switch inside my head, and a manifestation starts up inside my manifestation device.
The first step to starting your manifestation journaling exercise is to write your goals down. Make sure they are things you can do, not just something you wish would happen. These should be the top most items on your list that are bringing you joy today. You don’t have to include everything; just write the most important ones. As you begin to write down your goals, make sure you write in a positive manner, listing your intentions, motivations, and how you are going to achieve them. Also, list any supplements you may be taking to give you extra power, such as affirmations, meditation, or affirmations.
Now that you are well-organized, start writing about your dreams and desires. If you’re journaling from the heart, you will write from your deepest thoughts, because you are looking back into your past life experiences. If you’re just recording your thoughts in order to get your day going, then this may not be necessary, but it doesn’t hurt to write these things down, just in case. If you feel you have more dreams and goals than you can handle in your present life, then you may want to consider taking a few extra manifestation journaling steps to bring more energy and light into your life.
In addition to your dreams and goals, you may also want to add some items from your deeper desires list. For example, let’s say you’re a very religious person, who also wants to experience a spiritual awakening in all areas of your life. You might include a few desires about joining a church, or learning about different religious traditions. If you have any sort of business goals, you could even write down your intention to take the next step in your business. All of these things are necessary for a manifestation journal, because you are combining the feelings and emotions of love you are feeling for the world around you, with desires that help you bring those feelings to the surface.
One thing that many people seem to forget is that when they go into a dream state, they are still in their physical body. If you are recording your thoughts and feelings while dreaming, then those things will become part of the manifestation journal. Sometimes, the dreams are more vivid and entertaining than the journal can provide, so you may want to look for other means of recording your dreams. It is important to keep track of your dreams and your feelings and emotions at the same time. This way, you can monitor your progress and see where you need to make changes to your life in order to feel more positive.
After you complete writing your thoughts and feelings on a daily basis, you must record everything. Your manifestation journal can be as simple as a hand written notebook or it can be as elaborate as computer software program. The most important aspect of creating your own journal, however, is making sure that you are keeping all your intentions, dreams, fears, and feelings. Keeping all of your information will allow you to look back on your life and discover what areas you need to work on. It is also important to write all of your thoughts and feelings about each object, idea, or situation. This allows you to have a glimpse of what things really are like outside of your material world and how these things will tie in with your intentions and desires for that material world.
In addition to writing your thoughts and feelings, you will also want to make sure that you are recording your positive feelings, both inner and external. In your manifestation journal, you can record your gratitude affirmations for all of the things that you experience and create during your day-to-day life. By writing down your gratitude affirmations, you are allowing your subconscious mind to receive positive thoughts and impulses from your conscious mind. By meditating and focusing on gratitude, you will find that you have a more peaceful mind and an increased ability to manifest your dreams and desires.